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Anese Cavanaugh

Anese Cavanaugh is devoted to helping people show up and bring their best selves to the table in order to create significant positive impact in their lives. She is the creator of the IEP Method® (Intentional Energetic Presence®), an advisor and thinking partner to leaders and organizations around the world, and author of Contagious Culture: Show Up, Set the Tone, and Intentionally Create an Organization That Thrives (McGraw Hill, 11/15). As a leading voice on intention, energy, and presence in leadership and culture, she helps people unlock greater leadership potential, collaborate more inspiringly, create more openly, intuit more bravely, and lead more joyfully and effectively. Top innovators and executives in companies like IDEO, Zingerman’s, Cooper, Joie de Vivre, Fitbit, Nike, and others have engaged with Anese to strengthen team health, maximize leadership impact, and optimize company culture. In addition to appearing in publications like Harvard Business Review, The Huffington Post, CEO.com, and the NY Times, Anese writes regularly for Inc.com in her column “Showing Up”. She is currently working on her next book due out in 2018.
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As a leader, how are you showing up in the world? Today on the Growing with Purpose podcast, Paul Spiegelman interviews Anese Cavanaugh, Creator of the IEP Method® (Intentional Energetic Presence) and author of Contagious Culture: Show Up, Set the Tone, and Intentionally Create an Organization That Thrives.

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Topics: Leadership, growing with purpose, Paul Spiegelman

Honoring Your Inner Wisdom

Posted by Anese Cavanaugh on April 4, 2017

You have an awesome couple of weeks. Things are humming along. You make a couple (maybe many) big decisions. Buzz buzz, humm humm, you and your team are jamming.

One of the decisions (a really big one), is trickier, you have a strong reaction to it, but it's way easier to go for it, and you want to assume good, and others are a "yes", so you do...

You go against your gut (big time). You override. And in that very moment, you whack yourself out of alignment with your personal integrity. (You likely feel this, though subtle, until your brain and reasoning kicks in, making it A-Okay.)

And then oddly... maybe not even right away... things start to go down the tubes. One thing after another falls apart. Gets "hard". Muddy. Sludge. Ugh.

You make more bad decisions.

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Topics: Leadership, Company Culture, IEP, Mindfulness

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When it comes to a Small Giant who universally challenges (enables? EMPOWERS?) her peers to deliver a presence that improves the dynamic of their interactions, our friend Anese Cavanaugh is THE person to look to. It’s with great pleasure that we get to publish this story that originally appeared on anesecavanaugh.com.

I was recently in Costco with my daughter. We stocked up on water, TP, her favorite ice cream bars, that extra kitchen gadget we absolutely had to have (and more things that weren’t on our list), and we headed to the checkout.

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Topics: Community

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What if I told you that you’re leaving a TON of potential impact, revenue and connection on the table?

Regardless of your leadership prowess—no matter how great it is — if your intention, energy, and presence aren't in alignment, you're leaving a ton of opportunity on the table. We are ALWAYS having an impact. Whether you're leading a meeting, or sitting in the back of the room — you're having an impact on your own experience, and the people around you.

This is your SUPERPOWER.

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Topics: Leadership

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